The Kingston Triathlon Club runs regular workouts from spring through end of summer. Members are invited to attend some or all of the workouts.

Guests can try a workout prior to joining the Club. Simply sign in when you arrive.

Wednesday workouts start at 6:30 pm. Meet at Grass Creek Park.
Monday swims start at 6 pm. Meet at Gord Downie Pier

Here’s the schedule for 2022:

1              11-May-22          Wednesday #1  Familiarization Ride 23 k 4th Loop + 2k Brick Run

2              18-May-22          Wednesday #2  Tempo – 4-6 x 5k Middle Road

3              25-May-22          Wednesday #3  15k TT & Social

4              29-May-22          Sunday #1           Long Ride – 72k Camden East

5              01-Jun-22            Wednesday #4  Du – 1 k + 23k (4th Concession Loop) + 2k

6              08-Jun-22            Wednesday #5  Du – 1 k + 23k (4th Concession Loop) + 2k

7              15-Jun-22            Wednesday #6  Hills – 34k Abby Dawn Loop x 2 + 1k Brick Run

8              22-Jun-22            Wednesday #7  Summer Solstice Long Ride – < 50k Sand Hill Road Out and Back

9              25-June-22         Saturday Practice Swim

10           26-Jun-22            Sunday #2           Triple Workout & BBQ – TBC – 500m + 20k + 5k

11           27-Jun-22            Monday #1         Open Water Swim – Downie Pier

12           29-Jun-22            Wednesday #8  18k TT (Abby Dawn Loop) + 3k Run

13           04-Jul-22              Monday #2         Open Water Swim – Downie Pier

14           06-Jul-22              Wednesday #9  Triangle Loop Bricks – 6.5k + 500m

15           11-Jul-22              Monday #3         Open Water Swim – Downie Pier

16           13-Jul-22              Wednesday #10 Du – 1k + 23k (4th Loop) + 2k

17           17-Jul-22              Sunday #3           Long Ride – PEC + Bergeron Winery Social

18           18-Jul-22              Monday #4         Open Water Swim – Downie Pier

19           20-Jul-22              Wednesday #11 32 k TT (Abby Dawn Loop x 2) + 5k Brick  & Social

20           25-Jul-22              Monday #5         Open Water Swim – Downie Pier

21           27-Jul-22              Wednesday #12 Ktown Prep – Triangle Loop + Short Bricks

22           31-Jul-21              Sunday Race       K-Town Triathlon

23           01-Aug-22           Monday #6         Open Water Swim – Downie Pier

24           03-Aug-22           Wednesday #13 Post K-Town 27k Recovery Ride (Accommodation Road)

25           08-Aug-22           Monday #7         Open Water Swim – Downie Pier

26           10-Aug-22           Wednesday #14 Intervals – 1, 2 & 3k (4th Concession Loop) + 2k Brick Run

27           15-Aug-22           Monday #8         Open Water Swim – Downie Pier

28           17-Aug-22           Wednesday #15 Tempo – 4-6 x 5k Middle Road

29           22-Aug-22           Monday #9         Open Water Swim – Downie Pier

30           24-Aug-22           Wednesday #16 2 x 7.5k Tempo

31           29-Aug-22           Monday #10       Open Water Swim – Downie Pier

32           31-Aug-22           Wednesday #17 15k TT & BBQ